It was cold outside today.  It was a good time to get a few things done inside.  I cleared out a lot of the clutter that had developed in the back bedroom, due to laziness on my part, when it came to taking things to the attic.  It’s not an easy staircase to maneuver while carrying things.  Therefore, I tended to drop things in the bedroom while promising myself I’d haul them to the attic later.  

     Now I can get at my exercise equipment again.  With the cold weather coming, it is a good thing.  I can spend a half hour a day on my weights and exercise ball no problem now.  There’s even a nice CD player in there to play some hard rocking exercise music.

     After all, at my age it’s difficult to keep the muffin top and bat wings at bay so proper exercise is important.  Once the cold weather sets in G and I can’t take our weekly one-mile walks, which helped. 

     As I said in another post, I wear flip-flops all the time.  When I went in for a stress test, I wore them and the doctor thought I should change into sneakers.  I told him I would be fine and much to his surprise I was.