45 minute work out is better than nothing

     Yesterday I worked out on my weights and did some yoga.  I was only able to squeeze in forty-five minutes before The Curmudgeon absolutely HAD to interrupt me. 

     Now you know why the gym membership and the need to go walk at a park when the weather gets nice.  It is not only needed exercise I am getting but it is also much-needed stress relief and me time.

     I am enjoying being able to get into a zone at the gym and know I won’t be interrupted during the time I set for myself.

     Tomorrow we see if I have any first week results to report.  Keep your fingers crossed for me.

     You all have a good one.

 

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About doggonedmysteries

Agented Mystery Writer, Bull Terrier owner--I have one at the present time, Avid gardener.

Posted on March 4, 2013, in healthy living and tagged , , , , , , , , . Bookmark the permalink. Leave a comment.

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