Yes, after a constant weight gain after the heart attack, I found I was not eating enough calories in a day.

The Myfitnesspal app showed me that I was eating far too little calories. My body was storing fat because it thought I was starving.

By having to log my food and getting reminders if I don’t, I am eating the required 1200 calories (or less) daily.

I am drinking the correct amount of water.

And, I am losing weight.

10 lbs so far.

Yay me!