What color band is which?
Exercise bands I’m talking about. I bought some and nowhere on the packaging, exercise instructions, or the bags the bands are in do they say, “this color=what.”
What color is the lowest resistance? The highest?
I have 5 colors, yellow, green, red, blue, and black.
I had to go into Amazon and find it there. LOL!
√ 1 green band (Light) – Thick 0.35mm Tension: 10-15LB
√ 1 blue band (Medium) – Thick 0.5mm Tension: 20-35LB
√ 1 yellow band (Heavy) – Thick 0.7mm Tension: 30-45LB
√ 1 red band (X-Heavy) – Thick 0.9mm Tension: 40-60LB
√ 1 black band (XX-Heavy) – Thick 1.1mm Tension: 50-70LB

Posted on January 8, 2018, in My blog. Bookmark the permalink. Leave a comment.



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