Appointment with weight doctor went well….

No real loss this time but  we discussed a few new ideas and she suggested more fruits and veggies.  An increase of 2 to 3 more servings a day.

This should be interesting and to keep it at the same calories is going to take some adjustments.

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About doggonedmysteries

Agented Mystery Writer, Bull Terrier owner--I have one at the present time, Avid gardener.

Posted on March 6, 2018, in My blog. Bookmark the permalink. Leave a comment.

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