Dandelions: give them some credit.
A friend told me she’d had some strange woman pounding in her door screaming that she needed to destroy the dangerous dandelions in her yard.
My friend called the cops on her and they took the nutball away.
Did you know they are related to sunflowers?
Did you know that dandelion greens contain vitamins C and B6, thiamin, riboflavin, calcium, iron, potassium, and manganese. Other nutrients present include folate, magnesium, phosphorus, and copper?
Did you know dandelion protects bones? Calcium is the most abundant mineral in the body and dandelions contain 10 percent of your daily value. …High in Vitamin K. …Cleanses Liver. …Fights Diabetes. …Fights Skin Infections. …High in Antioxidants. …Rich in Fiber. …Good Source of Vitamin A.
Did you know that dandelion is one of the most nutrient-dense plants you can eat. It blows superfoods like spinach and kale out of the water. From flower to roots, everything, is edible. The taste of dandelion resembles a slightly bitter green like arugula. You can eat them fresh in salads, or cook them on the stove.
Did you know that (according to an article I read) one half cup of dandelions contains more calcium than a glass of milk, and more iron than spinach? One cup of dandelion greens contains 19 mg of Vitamin C, and the leaves contain more Vitamin A than carrots. And if you need some Vitamin K in your life, there’s no better source than dandelion leaves; 55 mg of leaves contain a whopping 535% of your daily value.
Best of all, they are free and found everywhere.
Posted on June 2, 2018, in My blog. Bookmark the permalink. Leave a comment.
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