What grounds and centers you? For me it’s working in my gardens.

I found some time to do that yesterday. It felt good.

In the back of the yard, I’ve cleared the dead stuff out of the zebra grass, and weeded the lemon balm bed. Later I began weeding the far end of the side garden. Tomorrow I’ll continue there and do some mulching so my hard work doesn’t come undone immediately upon the first heavy rain.

I finished tired, sweaty, and probably a bit more sore than I’d like, but that’s okay because I feel more like me.