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We had snow today…yeah, not thrilled.

 

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One step back…

   So the appointment at the neurologist didn’t go as hoped.  On the bright side, the MRI of his spine didn’t show any new lesions.  On the dark side, his EEG has them worried.

     Now they want an MRI of his brain with contrast.  He has to have blood work done beforehand because the hospital won’t do the MRI without the blood work.

     His nurse practitioner (with whom he had the appointment) and his neurologist were both in the room at the end of the appointment.  Not something that happens often and something I find a tad disconcerting. 

     There big concern was his one medication, Ampyra.  It can cause seizures.  What they found on his EEGs had them concerned. 

     He is showing more muscle weakness as of late.  His balance is poor and he needs to use the walker and rollator more. 

     I can see the day coming where I will need to get help in for him, and I have no idea how we will manage to pay for that.

     What scares me the most, is that the time to do this, is coming closer at a faster rate.

     Well, we’ll deal with it when it gets here.  For now, as usual, it’s one day at a time.

You all have a good one.

MRI scan with hippocampus indicated

A quick funny for you today.

                                A Fairy Tale for the Assertive Woman

     Once upon a time, in a land far away, a beautiful princess happened upon a frog, as she sat contemplating ecological issues, on the shores of an unpolluted pond in a verdant meadow near her castle.

      The frog hopped into the Princess’ lap and said, “Elegant Lady, I was once a handsome Prince until an evil witch cast a spell upon me. One kiss from you, however, and I will turn back Into the dapper, handsome, charming, young Prince that I was and then, my sweet, we can marry and set up housekeeping in yon castle with my mother. There, you can prepare my meals, clean my clothes, bear my children, and forever feel grateful and happy doing so.

      That night, on a repast of lightly sautéed frog legs seasoned in a white wine and onion cream sauce, she chuckled to herself and thought, “I don’t fucking think so.”

Goliath the bullfrog

Goliath the bullfrog

Screaming frog

Screaming frog

Fairy tale continues…

     Cragger crept forward through the thick undergrowth.  Mavelle and McDougal followed close behind.  Heavy vines, bushes loaded with thorns, and moss-covered ground made the going slow.  More than once Mavelle’s feet slipped out from under her and Cragger helped her to her feet.  Their conversation limited to grunts and groans by the effort they put forth.

     Before long, they had a view of Lovena and Sarah’s prison.  Mavelle’s gaze swept over the heavy stone that kept her sisters prisoner.

     “How will we ever get them out of there even when we kill the troll?” 

      “You forget, I’m a dwarf, and we dwarves have a way with stone.”  He pointed to a thicket ahead of them.  “We can take cover there until he appears.”

      Mavelle pushed to her feet and continued.  Once they reached the thicket, they used hand signals to position themselves.  Cragger watched one direction while Mavelle watched the opposite.

      McDougal growled.  The rumble came from deep within his body.  He raised his lips to show his teeth, and stared at a pile of rubble in front of them that began to move.  In an instant Mavelle was helpless in a grip of stone.  The last thing she saw was Cragger’s limp body flying through the air.  The last thing she heard was McDougal’s howl of pain.

All smiles here

You know we all have some days that are pure crap.  However, once in a while, along comes a day where you feel like you are farting rainbows.  Where every miserable thing that’s gone before feels distant and blurred.

That was my yesterday.  Little things went right all day.  In this house that is not normal.

The dogs stayed out of trouble.  The Curmudgeon’s mood lightened.  The sun came out to play all day.

Then the package arrived.  Addressed to Gloria’s Cousin.  That would be me at this address.  Inside, I found a ring I’ve coveted for at least two years.  I’ve entered each contest put on by Bella Morta Jewelry to win it.  Seems that someone who knows my cousin made sure I got it.  😀  Color me delighted.

You all have a good one today because I sure had one yesterday!!

the ring!!!

You find the deals where you can

     Between the medications and the vitamins The Curmudgeon takes every day, it’s truly a miracle that he doesn’t rattle when he walks.

     I found a good deal on Amazon for a few of his vitamins, my vitamins, and they had the Turmeric he wanted to start taking.  I ordered, got the  super saver free shipping,  and was surprised and pleased as to how fast they arrived.

     I have to hunt for good deals on the vitamins because he takes so many.  We don’t get any help paying for those things.

     It seems that the vitamin D does help him walk better.  We notice a big difference when he doesn’t take it.  The same goes for all the B vitamins, the C, and whatever else he uses.

     You all have a good one and remember March is MS awareness month!

Not as down today, but stayed off the scale too.

     I spent most of today doing some form of exercise, when I wasn’t napping that is.  I had my hand weights close to hand and would do a couple sets with them whenever the mood would strike. 

     As a result, all the free exercise has made my upper arms sore.  Good, because they are flabby.  I have sore biceps, triceps, and with the crunches I put in my stomach muscles are a tad sore.

     Tomorrow I get my hair cut, and if this storm comes through here as mild as forecast for our area, I’ll head over to the gym afterwards.  If it is worse than forecast I’ll come home and do some yoga, weights, and free exercise.

     You all have a good one!

 

Noooooooooooo!

      I knew I didn’t want to step on the scale.  I can’t believe it, I gained two pounds.  Excuse me while I go to a corner, curl into a ball, and sob.

     I’ll do another ten miles on the bicycle later today.  Weights and yoga sufficed yesterday.  I did get G to join the gym so I’ll have an exercise buddy at least twice a week. 

      I won’t let this beat me.  Next weigh in is in a week…

     You all have a good one.

45 minute work out is better than nothing

     Yesterday I worked out on my weights and did some yoga.  I was only able to squeeze in forty-five minutes before The Curmudgeon absolutely HAD to interrupt me. 

     Now you know why the gym membership and the need to go walk at a park when the weather gets nice.  It is not only needed exercise I am getting but it is also much-needed stress relief and me time.

     I am enjoying being able to get into a zone at the gym and know I won’t be interrupted during the time I set for myself.

     Tomorrow we see if I have any first week results to report.  Keep your fingers crossed for me.

     You all have a good one.

 

Visualizing a slimmer me.

     I didn’t get to the gym yesterday, but I did do laundry which meant running two flights of stairs many times during the day.   I also hit our weight machine for a bit and did some yoga.  Yes, this gal is on fire with the need to blast the weight off.

     If anyone ever tells you that visualization doesn’t work, don’t believe them.  While working on the bicycle on Friday, I could picture myself back at my best weight.  I know I will be there by this time next year.

     Heck, I’ll be there sooner.

     You all have a good one!

 

10 miles on the bike today

     I set my alarm and got up an hour earlier than normal for me.  After two cups of coffee, a light breakfast, and my first round of medications for the day, I took off for the gym.

     I decided on a good place to start, the recumbent bike.  I got comfortable, popped my earphones in, cranked up my music and off I went.  I pedaled, and pedaled, and pedaled some more.  My music had me in a zone.

     One hour later, I’d put in ten miles and burned 260+ calories.  I was not out of breath.  Not a bad start for someone who sits at a desk.  My legs are going to scream at me tomorrow, especially when they find out we’re going back!  😀

     One thing I hope to accomplish by getting back in shape is to get off most of the medications I’m on and the other is regaining the strength to get The Curmudgeon up when he falls..

     You all have a good one!

18 months from now…

     I officially joined Planet fitness yesterday.  I paid for a whole 18 months up front.  I figure if I’ve paid for it, I’ll feel more obligated to go often and not goof off. 

     The goal is to lost all the weight I gained since the heart attack.  I probably wouldn’t have gained so much if I hadn’t quit smoking then too.  I haven’t had a cigarette since August 17th 2011.

     My goal is to lose what I gained plus a few pounds.  I vow to tone up, thin down, and keep you posted.

     Why?  Because this is my life and I want to live it.

     You all have a good one!