I am trying to get the hang of meditating.  For someone like me, it isn’t an easy task.  I do have one lovely guided meditation CD that I’m hoping will work and there’s another on its way to me.   I’ve always had trouble grounding and centering.

     I wasn’t raised in a family where  meditation was a daily occurrence.  You took things as they came, put one foot in front of the other, and pushed on.  You didn’t whine and complain.

     I’m hoping to ‘get it’ to get that centered, grounded, and relaxed state of balance I so need now.  I felt as though I’d almost made a breakthrough in a yoga class I took a couple of years back but soon afterwards the class ended, the place upped the prices, and I had to stop going. 

     I have a feeling that if I succeed, I will have the tools to jump-start my creativity.  So I ask you, do you meditate?  Have you been able to find your balance?  Do you have any suggestions?

     You all have a good one.